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Venezuela

Venezuelans, living between the Caribbean and the Andes, grow and eat a great variety of tropical fruits, squashes, corn, beans and rice. Coastal main dishes include seafood; deeper into the interior, goat, beef and potatoes are typical. With such diverse ingredients available, the recipe for the national dish, Pabellon Criollo, a plate of shredded seasoned beef with black beans, rice and fried plantains, is pretty flexible. Near the coast, it may be made with fish; in some areas, wild caiman or capybara might replace the beef. Arepas, thick, round corn cakes, plain or filled with meat, cheese or vegetables, are the other national favorite. Traditionally made with corn that was soaked, cooked, dried, then ground to flour in a laborious process, it is easier to make arepas now--the flour mix is readily available in Venezuelan markets. Venezuelans love arepas so much that they use the term nueve arepas to describe a shutout in baseball, the national pastime. Picture nine round corn cakes—a score of nine zeros!
 

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Cooking Level: Intermediate

Living In: Paris, Île-De-France, France
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Hi! I grew up travelling and thus became a little nomadic. Today, I am doing a Masters in International Affairs in Paris. Yet I hope to keep travelling, always discovering new places, faces and flavours in the world!

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Pancha

Cooking Level: Expert
About me: I learned to cook out of necessity and decided that if I had to do it everyday for a family of 6 I might as well do it right and like it. I got started by persuading an Italian-Am…
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CHRISMAR1

Home Town: Lafayette, Indiana, USA
About me: We move around a lot due to career, and I enjoy trying new cuisine and recipes wherever we are!

KIKABISOGNO

Cooking Level: Intermediate
About me: I'm a divorced, 44 year old mother of 3 (17, 8 and 4 respectively). For the last 6 months, there has been a very annoying "food" shortage in my country. This has pushed me into fi…
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The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.

Roasted-Vegetable Stock

Reviewed on May 22, 2008 by KIKABISOGNO
Very tasty stock! I don't like wasting food so after I strain the stock, I put all veggies on the blender with some liquid (stock) and a little bit of milk or cream. My kids love this creamy veggie soup ( a great source of fiber)
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The reviewer gave this recipe 5 stars. This recipe averages a 4.49 star rating.

English Muffins

Reviewed on May 5, 2008 by KIKABISOGNO
I have made these muffins over 100 times and they are just perfect for me and my family. I now make them using 3 cups of Whole Wheat flour and 3 cups of regular flour and I tell you they are just as delicious. They were a bit denser but they tasted just as fantastic as the others. I find it is a great way to include more whole grains into my kids meals.
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The reviewer gave this recipe 5 stars. This recipe averages a 4.29 star rating.

Caper Baked Chicken

Reviewed on Apr. 20, 2008 by Pancha
Wonderful and easy recipe! I used Heinz 57 sauce but I did thichen the sauce once the chicken was fully cooked. This is definitely a keeper.
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