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Southern Asia

Home to almost one-fourth of the world's people, South Asia is one of the most densely populated areas in the world. With a populace comprised mostly of Hindus and Muslims, the culinary traditions of the region are often based on religious guidelines. One of the tenets of Hinduism is the belief that cows are sacred. As a result, in predominantly Hindu countries like India, the consumption of beef is rare, and vegetarianism is not uncommon. Staples of India include rice and dal, a traditional dish made from lentils, beans, or peas. Although Indian standbys like dal and curries are also popular in Pakistan, beef is commonly eaten. Most Pakistani are Muslim, and the meat is not prohibited in their religion. Instead, pork is forbidden, based on Muslim beliefs. With such restrictions prevalent throughout South Asia, it's of little surprise that chicken and mutton are commonly available everywhere.

	Featured Cook SAINTMARIA Cooking Level: Intermediate Home Town: Shiraz, Fars, Iran Living In: Ajman, 'Ajman, United Arab Emirates
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