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Butter Bean Burgers
Very tasty! everyone loved these. I made the recipe as directed but used 2T of oil instead and actually think I could have used less - using a non-stick pan helps. I did stick them in the freezer for about 10 minutes so they held better in the pan. I think next time (later today!) I will make these into 6 patties that are thinner so its crispier and firmer throughout. If you deseed and rib the jalapeno there really isn't a lot of heat. Let them sit in the pan w/out flipping for a while so you get a nice crust. I covered the pan part of the time to help the inside cook a little. Nutrition fact using 2T of oil instead are: 249 cals, 14g fat, 22 carbs, 4 g fiber and 11.5 g protien. These are pretty filling and I liked them w/o the bun which saved some calories. Thank you for the recipe!
1 user found this review helpful
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Reviewed On:
Nov. 8, 2008
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