I am new to vegetarianism and this is one of the best vegetarian recipes I've tried. As stated by others, it is perfectly spiced, very colorful (made a nice presentation), and you really won't miss the meat! I followed the recipe exactly, with one exception---I used whole-wheat tortillas instead of flour (to cut down on refined carbs). Also, I would use a soup pot instead of a skillet, as the mixture was overflowing in my skillet. Also, there are some additions/substitutions that could be made: for a little more spice, mix in some hot sauce (1-2 tsp.) and 1/4 cup salsa (drain the juice) with the tomatoes; for more color, substitute 1 can of red kidney beans for 1 can black beans; it would be more calories/carbs, but guacamole instead of just avocado add cooked spanish rice would be nice additions.
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