I am a Trinidadian that has lived in Jamaica and the US, so my cooking influences are wide and varied. I try to eat healthy - and by that I mean good fats and carbs. I am a new mom and and am trying to learn new recipes for my kids that are full of flavor and healthy too. My favorite things to cook are things with a TON of flavor. I also like dishes that I can leave alone, so I can spend time with my kids. Onions and garlic are in everything I cook. Everything is better with some spice and limes!