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Sugar Free Granola
I am always looking for recipes that my diabetic husband can enjoy and we both loved this one. While it has natural sugars, they are not the refined type which cause spikes in his blood sugar. The dates, while adding sweetness, also add fiber which helps with blood sugar levels. I used no sugar added apple juice concentrate, unsweetened coconut more nuts and seeds and less dried fruit. I loved that this recipes is very flexible regarding ingredients. I also baked it a bit longer than the recipes stated to achieve desired crispness. Thank you, Isadore!
8 users found this review helpful
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Reviewed On:
Apr. 12, 2006
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