To keep the calabicitas from going mushie cook in layers. Meat on the bottom to simmer in the juices, and the vegetables on top and then mixed in with the meat the last 5 mins of cooking. Also use less water. I would also use a broth instead of water for better flavour. I am not a fan of whorchester so I rubbed the meat with chili powder. and simmered the meat with garlic, onion, salt and pepper.
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