I've had six heart attacks, three triple by pass operations and have learned to cook properly; low fat, low calorie, good nutricious foods of all kinds. The basis for my meals is that they must have good flavor using herbs and spices instead of salt. I'll try anything that sounds interesting. I adapt all recipies for low fat, both cooking and baking. My wife and her 95 year old Mom love everything I make. I have the ability to know what flavor I perceive in my mind and then use herbs and spices to get to that flavor. Doughy, wet breads.