Pam recently lost 50 lbs following the South Beach Diet. Corey is newly diagnosed with Type 1 (insulin dependent) Diabetes. Together we are cooking with lots of vegetables, whole grains and low-fat ingredients and avoiding sugar. We both used to do a lot of baking with our moms. Now we adapt recipes to make them healthier. Pam baked a gluten-free, sugar-free, low-fat cheesecake for Christmas. We still cannot get good, soft, whole grain bread out of our bread machine. Its always hard as a rock.