A good start recipe. I am vegetarian and like to adapt recipes that are safe to eat. Try with Quorn products for a much better finish. 1 bag Quorn tenders needs only one can of cream of mushroom soup and one can of water. I added additional garlic powder and onion powder, freshly cracked black pepper, and one half vegetable bullion cube. The soup isn't vegan, but most are vegetarian. Check labels. A good, filling dinner. 3+ I'll tweek next time to get to 4 :-)

Reviewed On: Sep. 20, 2009

Make it Vegetarian! Thank you very much to this start to my vegetarian version,which turned out to be absolutely delicious.Start with one package chicken-style seitan, cut into small cubes and brown with the onions. For stock, use 1.5 cups un-chicken stock of vegetable stock. 2 tablespoons of nutritional yeast for thickening. Added one can garbanzo beans (not enough beans with one can of cannelli). I like my food spicier, so I doubled the oregano, added slightly more cayenne pepper and added a teaspoon of coriander.

Reviewed On: Nov. 23, 2008

Thank you so much for this! I like seitan a lot more than tofu, and this recipe gives me another option for a protein source. I halved the cumin and doubled the coriander (I love coriander). I added a teaspoon of onion powder and 1/4 tsp cayenne pepper. I also cut the seitan before frying for smaller pieces with flatter planes for cooking. I sprayed with grape seed oil and oven-fried at 425 degrees. I'll make again and again and try different dipping sauces.

Reviewed On: Sep. 28, 2008