I'm a bachelor and live alone. I'm also retired. I teach Karate and live life in the slow lane. I'm very focused on fitness and nutrition. I don't eat much beef but do love to have it from time to time. Most of my diet is made up of chicken, fish, fruit and vegetables. I like things that I can prepare quickly. I don't care if it has to cook all day as long as I'm not spending hours in the kitchen preparing it. I love traditional American dishes like Mom used to make.