I am 30 years old. I have 3 girls ages 11, 2, and 1. I am married to a man who has probably cooked 5-6 times in the 8 years we have been married. I am trying to prevent diabetes, high blood pressure, and high cholesterol in my children and gain and give better eating habits to my children. Anything that takes 30 minutes or less and that's not to complicated. Soul food. That's what I grew up on. Thanksgiving dinner for entire family 2 years ago. I even stuffed the turkey myself and made the giblet gravy from scratch. Didn't use canned yams and washed and prepared the collard greens. Haven't really had any.