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revlawchill
 
Member Since: Jul. 2009
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Recipe Reviews 2 reviews
Zucchini Pasta Bake
Want a low-sodium low-fat version? Saltine crackers are extremely dangerous to people who need low-sodium and trans fat free diets. I suggest Rye Crackers or Wasa in place of the saltines.

0 users found this review helpful
Reviewed On: Jul. 23, 2009
Sauteed Zucchini
Our family suggests substitutions to the ingredient list to eliminate trans fat. We used olive oil in place of butter. We regularly saute onion, green and red peppers and add a tomato sauce that contains very few other ingredients than tomato, or 100% tomato. This recipe helped us to adapt our recipe to add the zucchini at the very end of the cooking process. It's a great recipie, and to make it a little more heart healthy and a lot faster to prepare, try olive oil, pre-diced garlic, and a heart-healthy canned spaghetti sauce. Add mushrooms and peppers for added taste. If you are adventuresome and not concerned with a little trans fat and want to add a little saturated fat for taste, try adding from between 2 or 3 tablespoons to 1/2 lb. Italian Saugsage for seasoning.

4 users found this review helpful
Reviewed On: Jul. 23, 2009
 
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