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fitness
 
Member Since: Aug. 2009
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Triple Threat Fruit Smoothie
I make a similar smoothie - 1/2 c soy yogurt, 1 scoop protein, 1 tbs flax seed meal, no OJ. People commented that it is seedy - I think that is because they don't puree it long enough. I also have used fresh raspberries and blackberries. The combinations are endless.

1 user found this review helpful
Reviewed On: Aug. 8, 2009
 
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