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Honey Baked Chicken II
Excellent flavor combination. To reduce fat and calories I used 2 chicken breasts sliced into 1" strips, 1T olive oil, 1T honey, 1t Dijon mustard, 1t curry powder. In a med bowl I mixed the honey, mustard and curry then added the chicken let it marinate for 30 min. Heated the oil on med in a frying pan for 3 minutes then added the chicken, cooked on med for 6 minutes each side. Then it works out to 340 calories & 15g fat per serving.
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Reviewed On:
Oct. 28, 2009
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