I love gumbos - vegetarian, meat, fish, poultry, any combination. I found the discussion on file powder very interesting. Okra IS sticky and thickening as is the roux. Unfortunately I have to forego the roux as I'm gluten intolerant, so no flour for me. I miss roux because I love the flavour it imparts to a dish. I'm of French Canadian heritage and we use roux frequently as a thickener. Thanks for the recipe, roux or no roux, it's a mon gout!!
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