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Bird Seed Energy Bars
This is a fantastic recipe! The pieces I took to work for my snack were quickly stolen and eaten, and then I was asked by those who did the stealing for the recipe. I cut the pan into smaller squares so I can just grab a few for after the gym or whenever. I put the dry ingredients into my standing mixer bowl, then mixed the wet ingredients in a separate bowl. I added the wet to the dry, and voila, they were ready for the pan. I had no problems spreading them into the pan, I used the back of a metal spoon. I look forward to sharing this recipe with my friends! Oh! I used 1/2C apple sauce and 1/2C oil as suggested. They were nice and moist!
1 user found this review helpful
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Reviewed On:
Apr. 30, 2009
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