I am a purist and believe that processed foods are bad for your overall diet. Too many calories and unwanted fillers. I try to make as many things from scratch. Since that requires alot of time, I cook in large batches and freeze for later. This allows me time to make my own breads, stocks, and sauces. I love to experiment. I usually start with a recipe but amend it to my own tastes and pantry availability. New techniques never scare me. In fact, I love the challenge! I have only one rule...Never try a new recipe for guests. Always experiment on my family first. I have to admit, I have made plenty of "mistakes". I love all types of cuisine and will try anything once. I can't think of a single food I don't like. It's all good!