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My family loved this recipe! I made some very minor changes (I added a chopped onion and jalepenos, doubled the salsa to half a cup, and since I was out of taco seasoning, I substituted chili powder, cumin and chipolte chili powder). Great flavor and pretty healthy! The Daily Plate calorie count is 351 calories with 12 grams of fat. The fat content in my version should be lower, as I used baked chips and 2% sharp cheddar.

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Chicken Parmigiana

Reviewed: Mar. 8, 2009

The chicken was juicy and tender. Very yummy. Like several others here, I pounded the breasts to a uniform thickness, cooked them on a Pam-covered cookie cooling rack, and added some Italian spices to the breadcrumbs. I will definitely make this again.

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Sugar N Spice Popcorn

Reviewed: Feb. 27, 2009

This stuff is scrumptious! I took the advice of another reviewer, and increased the butter to 4 T. and baked at 250 for 30 minutes. I used Saigon cinnamon and only 1/8 t. of salt, as we are watching sodium. I really like this recipe -- lo-cal, whole grain, and budget friendly. I will definitely make this again.

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Sour Cream Pork Chops

Reviewed: Oct. 24, 2007

I added a dash of Creole seasoning to the chops, substituted low-sodium chicken stock for the boullian, and served the sauce with egg noodles as a side dish. Delicious!

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