I absolutely LOVE these! For my taste I leave out the fruit and use equal parts of almond, walnuts, and sunflower seeds. I also add in a ton of ground flax seeds. I'm happy to have something healthy for on the cheap. These are wonderful to make on your Sunday and divide equally for each day of the work week and take to work for a snack or on the go breakfast. People don't even know they are homemade!! Thanks for sharing...I will continue making time and time again!

Reviewed On: Aug. 24, 2009