I am 52,married with children and grandchildren. I eat healthy low fat foods and lots of fruit and vegetables Pasta and rice dishes, fish and seafood and baking cakes. Also I love to experiment with herbs and spices. Traditional sunday roast dinners. My Mothers coconut cake recipe. I once put spaghetti into a shepherds pie to bulk out the small amount of minced beef that I had. My family loved it and it became a regular thing. I cannot make pancakes without them sticking to the pan.