nice change from hamburgers. i used canned salmon to cut expenses. grill indoors on the george foreman. dash of hotsauce when ready to eat. quick and healthy.

Reviewed On: Aug. 16, 2009

a quick healthy meal. i didn't add the shrimp. i used turkey ground meat instead, which is lower in fat but lamb or pork would have been more flavorful. i also added 1/4c. chopped onion, a bell pepper, and about 1/2lb green beans with a spritz of fresh lime and sprinkle of cilantro.

Reviewed On: Jun. 25, 2009

this is a nice change of pace from traditional pot roast. i made some changes which gave the meat, onion, potatoes and liquid a nice flavor. brown the meat and partially browne 2 whole onions added the liquid to the drippings-1/4 c.cider vinegar and 1/4c water, instead. for the dried rub which i let marinate while the partially defrosted meat was thawing. i used picante(goya) seasonings and the rest was pretty much the same. new twist on old

Reviewed On: Jun. 14, 2009