I work at a doggy gaycare. I have two kids - who are of course the best in the world! Whole foods. Health issues have forced me to learn and love. Simple carbs are a problem so we have to make most things from scratch. Keep it simple - processed is a no no. We are from an Anglo Saxon background and are getting in touch with out roots. Great Britain lost a lot of it culinary traditions in the depression and world wars - which is a shame. Getting my kids to eat whole grains...and thank me for it! Finally figuring out how to make our own bread (thanks to a kitchenaid mixer - and my husband!) Whenever my mother visits and I try to impress her, everything goes to peices!