Light and Fluffy Spinach Quiche photo by Chef4Six - - 159106

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Light and Fluffy Spinach Quiche

Light and Fluffy Spinach Quiche

I used 2 boxes of frozen spinach and substituted low-fat cottage cheese for the mayonaisse. I also used mozarella cheese in place of the cheddar. I poured the quiche filling into a pre-baked "oil pie crust" from this website. UPDATE - I made this again - This time i left out the mayo and used more skim milk (1 cup altogether). I cut low carb wraps into 4 pieces and pressed it into muffin tins. I filled it with this quiche mixture and baked for about 20-25 minutes. I sprinkles some shredded cheese on the top during the last 2 minutes of baking so that it would be bubbly and not burned. Very good!

Date Posted: Dec. 28, 2008


Photo by Chef4Six

Cooking Level: Intermediate

Home Town: Monsey, New York, USA
Living In: Atlanta, Georgia, USA

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