Low-Fat Blueberry Bran Muffins Recipe
Add a photo
1 of 45 Photos

Low-Fat Blueberry Bran Muffins

By: 3LIONCUBS 
"These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that."

This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (657)

Prep Time:
15 Min
Cook Time:
20 Min
Ready In:
35 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 12 muffins
 

Ingredients

  • 1 1/2 cups wheat bran
  • 1 cup nonfat milk
  • 1/2 cup unsweetened applesauce
  • 1 egg
  • 2/3 cup brown sugar
  • 1/2 teaspoon vanilla extract
  • 1/2 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup blueberries

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
  2. In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
  3. Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 123 | Total Fat: 0.9g | Cholesterol: 18mg Powered by ESHA Nutrient Database

ADVERTISEMENT
reviews custom versions menus people who saved this
 

 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 6, 2006 by KaperKate   view full review
These are great. For those who are interested, I calculated the calorie count: 1 muffin = 100...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Mar. 30, 2007 by Laura   view full review
Great recipe- great muffins! I modified mine a little- instead of the applesauce, I used 1...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Jul. 18, 2007 by maytal   view full review
With a few minor adjustments these muffins can really be five stars! I made two batches to...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jul. 19, 2005 by BLACKORCHIDINT   view full review
I agree with alot of the others comments. These are my substitutions: All Bran cereal for...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 5, 2008 by KIMBICA Supporting Member (Click to learn more about Supporting Membership)  view full review
This recipe is terrific: almost too good to be true, it tastes moist, sweet, and delicious...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jun. 5, 2006 by FiremeyersWife   view full review
My 6 year old daughter and I made these this morning. We are really watching our food...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Nov. 1, 2007 by COOKIEMONSTER803   view full review
A very good and very healthy muffin recipe. As other reviewers did, I substituted oat bran for...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 10, 2004 by AMENTLVR   view full review
I couldn't be more pleased with the way this recipe turned out. This muffins did not taste...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 10, 2004 by CalgaryCooking   view full review
I made these the other night and was so impressed! They were even better than regular muffins!...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jun. 29, 2003 by SARAH 023   view full review
Wow, these muffins were great. I'm always looking for low-fat, high-fibre snacks and these are...

profile image
By:  Supporting Member (Click to learn more about Supporting Membership)
What’s Changed: 
profile image
By:  Supporting Member (Click to learn more about Supporting Membership)
What’s Changed: 
 Sample
: 
  • Meals
  • Recipes
  • Tags Menu Tags
profile image
  Supporting Member (Click to learn more about Supporting Membership)  | ,
Saved on
Recipe BoxRecipe Box | ProfileProfile | ReviewsReviews
 
Recipe Box
Menus
Shopping Lists

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Play Video Play Video
Making Blueberry Muffins

See how to make simple, delicious blueberry muffins.

Play Video Play Video
Brown Butter Pineapple Corn Muffins

See how to make amazing cornbread muffins.

Play Video Play Video
BBQ Pork-Stuffed Corn Muffins

Watch how to make baked corn muffins stuffed with leftover BBQ pork.

More How-To and Recipe Videos »

Related Menus

Supporting Member (Click to learn more about Supporting Membership)
Try Menu Planner | View Sample Menus »

Recently Viewed Recipes

Quick Links: Recipe Box | Shopping List | More »

Top Searches

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States