Garbanzo Bean Salad Recipe
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Garbanzo Bean Salad

By: Dottie 
"This is a healthy high fiber salad with a honey mustard dressing. For another variation, use 1 cup seedless grapes instead of the apple."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (53)

Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 (15 ounce) can garbanzo beans, drained
  • 1/2 cup chopped celery
  • 1 tablespoon diced onion
  • 1 apple, cored and chopped
  • 1/4 cup chopped walnuts
  • 1/4 cup mayonnaise
  • 1 tablespoon honey
  • 1/2 teaspoon prepared mustard
  • 1/4 teaspoon lemon juice
  • 1/2 head iceberg lettuce - rinsed, dried, and shredded

Directions

  1. In a salad bowl, combine the chick peas, celery, onion, apple or grapes and chopped nuts.
  2. Prepare the dressing by whisking together the mayonnaise, honey, mustard and lemon juice.
  3. Combine the salad mixture and dressing. Toss and serve on a bed of shredded lettuce.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 277 | Total Fat: 16.7g | Cholesterol: 5mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 24, 2003 by LISA_LOU   view full review
Sooooo good. This salad is perfect.. It's filling enough for my boyfriend and healthy enough...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 9, 2003 by KATERINAJB   view full review
This salad was great! I did use some halved red grapes along with a golden delicious apple; I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 13, 2004 by RUBY2   view full review
Everyone liked this. I served it as a main course salad on a mixture of baby spinach and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 18, 2003 by SnooziQ   view full review
I really enjoyed this salad...kind of like a Waldorf salad. I went easy on the mayo, used...
The reviewer gave this recipe 3 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 13, 2005 by VERMICIOUS   view full review
Nothing special
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 6, 2005 by LOVESTURKEY   view full review
Very good! I used sweet onions and added about 1/4 cup. I also added salt and pepper.
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Dec. 12, 2004 by J   view full review
I thought this was great, although I did feel compelled to season it a bit more. I substituted...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 12, 2004 by JoesKiki   view full review
This was great! I think next time I'll add some dried cranberries to it.
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 4, 2006 by doggymom   view full review
Very easy and different. Used green onions instead of regular onion and didn't have walnuts so...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 21, 2011 by JulieB   view full review
Added a little salt and used red onion. Very tasty.

 

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