Eggless Tofu Spinach Quiche Recipe
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Eggless Tofu Spinach Quiche

By: CookingForDummies 
"I make this quiche without eggs. The tofu gives it a good texture. I've brought it to potlucks where friends aren't vegetarian...no one ever knew! It is always a hit!"

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (101)

What to Drink?
Wine Chardonnay
Prep Time:
15 Min
Cook Time:
30 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 (8 ounce) container tofu
  • 1/3 cup 1% milk
  • 1/2 teaspoon salt, or to taste
  • 1/2 teaspoon pepper
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 1 teaspoon minced garlic
  • 1/4 cup diced onion
  • 2/3 cup shredded Cheddar cheese
  • 1/2 cup shredded Swiss cheese
  • 1 unbaked 9 inch pie crust

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a blender, combine tofu and milk; process until smooth, adding more milk if necessary. Blend in salt and pepper.
  3. In a medium bowl, combine spinach, garlic, onion, Cheddar cheese, Swiss cheese and tofu mixture. Mix well, and pour into prepared pie crust.
  4. Bake in preheated oven for 30 minutes, or until set and golden brown on top. Let stand 5 minutes before cutting.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 288 | Total Fat: 18.8g | Cholesterol: 22mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 3, 2007 by sarai   view full review
I thought this recipe was excellent. I did make a few changes though. I used a 14oz package...
The reviewer gave this recipe 3 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 14, 2004 by NARA MEHLENBACHER   view full review
I used fresh spinach - I am a vegetarian who needs a balanced set of vitamins and minerals to...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 14, 2004 by Marian   view full review
This is a delicious recipe for vegetarians and non-vegetarians alike. I have played around...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 8, 2003 by CRSCOTT0901   view full review
This dish goes so fast at my house that I double the recipe, omit the crust and bake in a...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 8, 2003 by TINY POEM   view full review
For those who are looking to cut the fat even more than just getting the eggs out - I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 21, 2004 by ScullyKel   view full review
The Texture was amazingly like a normal Quiche. The taste was wonderful, I went without the...
The reviewer gave this recipe 3 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 21, 2004 by CHRYSSLYN   view full review
This was pretty good, but next time I would use more than the suggested 8 oz of tofu, as the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 14, 2004 by humangiant   view full review
This was really easy to make and turned out pretty well. I would recommend less garlic and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 14, 2004 by JULIE MOERMOND   view full review
This was EXCELLENT! It's the only thing I've ever eaten with tofu that I've liked remotely! ...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 6, 2005 by Kerri   view full review
This is one of my all-time favorite tofu dishes. I love that the basic recipe is simple to...

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