Slow Cooker Mediterranean Stew Recipe
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Slow Cooker Mediterranean Stew

By: BROMFIELD  
"A nice hearty stew that is wicked easy."

Rating: This weblink has been rated 77 times with an average star rating of 3.6 Read Reviews (63)

Rate/Review | 3,155 people have saved this

Prep Time:
30 Min
Cook Time:
10 Hrs
Ready In:
10 Hrs 30 Min

Servings  (Help)

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Original Recipe Yield 10 servings
 

Ingredients

  • 1 butternut squash - peeled, seeded, and cubed
  • 2 cups cubed eggplant, with peel
  • 2 cups cubed zucchini
  • 1 (10 ounce) package frozen okra, thawed
  • 1 (8 ounce) can tomato sauce
  • 1 cup chopped onion
  • 1 ripe tomato, chopped
  • 1 carrot, sliced thin
  • 1/2 cup vegetable broth
  • 1/3 cup raisins
  • 1 clove garlic, chopped
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon crushed red pepper
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon paprika

Directions

  1. In a slow cooker, combine butternut squash, eggplant, zucchini, okra, tomato sauce, onion, tomato, carrot, broth, raisins, and garlic. Season with cumin, turmeric, red pepper, cinnamon, and paprika.
  2. Cover, and cook on Low for 8 to 10 hours, or until vegetables are tender.

Footnotes

  • Did you know Allrecipes is home to over 400 crock pot recipes? Click here to visit our complete collection.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 122 | Total Fat: 0.5g | Cholesterol: 0mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 16, 2004 by MONTGOJJ 
This was very good. However I made a few changes: rather than tomato sauce and a fresh tomato... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 12, 2004 by Adriana 
You know, I really think this is D-lish. I am not a big okra fan so I just left it out. The... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 24, 2006 by Renee 
I have, what I think is, an avg size crock pot. I ended up leaving out 1/3 of the squash, 1/2... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 1, 2003 by ILLYRIAS 
This was incredibly tasty and easy. Just a lot of chopping the night before, then coming home... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 2, 2003 by SHANDMAN 
I served this for my vegetarian guests for Thanksgiving. It was a perfect companion for other... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 11, 2004 by YOGABELLA 
Love the smell. I used an carrots, butternut squash & spag. squash and increased all the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 22, 2003 by Cheryl 
I only gave this recipe a 4 star rating because my hubby really liked it. I did not. 10 Hours... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 11, 2005 by CRASHKATT 
This is by far the best thing that has ever come out of my slow cooker!!! I skipped the okra... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 2, 2003 by ALYCAT808 
Healthy meal. I added salt and pepper, for sure. It's not pretty looking though. It's easy,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 31, 2004 by MALACHIMUH 
Thank you so much to the person who sent in this recipe. My husband went back 3 times. I... MORE

 
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