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From The Blog:  Fight the Fat Foodie
 
Dec. 28, 2009 9:55 am 
Updated: Dec. 28, 2009 10:41 am
I have made what I think is an incredible discovery. You may already know about it: Whole wheat pastry flour. In trying to find lighter, healthier versions of the food I love, I have incorporated more whole grains. Unfortunately, a little goes a long way and too much can dry things out. When I MORE
 
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Photo by SKoeneman

Cooking Level: Intermediate

Home Town: West Des Moines, Iowa, USA
Living In: Champaign, Illinois, USA

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From The Blog:  Coconutty Creations
 
Dec. 28, 2009 9:41 am 
Updated: Dec. 28, 2009 2:01 pm
Here’s to all you who love horseback riding, running, swimming, and just working-out, like me. :) If you workout then you probably know the importance of taking protein powder. Sometimes on off days when I’m not working out I still like to take a little protein powder, but not a full MORE
Chocolate Coconut Protein Bites
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Photo by CoconutGirl

Cooking Level: Intermediate

Home Town: Richfield, Wisconsin, USA
Living In: Camarillo, California, USA

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From The Blog:  A Nurse's Comfort Kitchen
 
Dec. 27, 2009 5:49 pm 
Updated: Dec. 28, 2009 10:15 am
Merry post Christmas, everyone! After all the big dinners and sweets, I am sure you are ready for some vegetarian dish. At least, I am ready!Hong Shao Tofu is a very common Chinese homemade dish, although there are actually different styles. In Guangdong, we use firm tofu when we make Hong Shao MORE
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Pre Cooked the tofu
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Photo by 500metersdeepblue

Cooking Level: Intermediate

Living In: Seattle, Washington, USA

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Dec. 27, 2009 8:59 am 
Updated: Dec. 27, 2009 8:49 pm
Hello all my AR friends!  Another year, another decade starting.  Do you say Two Thousand Ten or Twenty Ten??  I'm going to try to say Twenty Ten so we get in that habit just like we used to say Nineteen Ten, not One Thousand Nine Hundred Ten.  :)  Just an observation… MORE
Cindy's Jambalaya!
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Jagerschnitzel, served with homemade french fries. Delish!
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Tags:  Health, Meal Ideas
 

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Photo by Cindy in Pensacola

Cooking Level: Expert

Home Town: Stockton, California, USA
Living In: Pensacola, Florida, USA

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From The Blog:  The start of things to come
 
Dec. 26, 2009 3:59 pm 
The holidays always leave us with joy, family memories, and leftovers. In christmas' past i can remember eating leftovers easily into the new year as we made the rounds from family and friends houses. I would have TONS of candy and various treats left from my stocking.   Is the christmas… MORE
 
 
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Photo by Nick

Cooking Level: Expert

Home Town: Lowell, Massachusetts, USA

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From The Blog:  Phil's cooking adventures
 
Dec. 25, 2009 1:53 pm 
Updated: Dec. 25, 2009 2:04 pm
The other half hates turkey.  Not much to moan about because all meats/poultry/fish are not allowed on their heart diet. So we avoid Christmas with the family and cook our own.  This year it was Buddha's JewelsForbidden Rice Pilaf with Beluga Lentils Copes Stewed Corn {Don't… MORE
 
 
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Tags:  Asian, Health, Vegetarian
 

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Photo by philocrates
Living In: Yellowknife, Yukon, Canada

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From The Blog:  Fight the Fat Foodie
 
Dec. 24, 2009 10:27 am 
Holiday time can be incredibly difficult if you are trying to lose weight, or even if you are trying to maintain a healthy lifestyle. Cookie exchanges, well-meaning friends bringing by that plate of fudge, the co-worker giving out chocolates as Christmas gifts. Not to mention those office holid MORE
 
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Photo by SKoeneman

Cooking Level: Intermediate

Home Town: West Des Moines, Iowa, USA
Living In: Champaign, Illinois, USA

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From The Blog:  Fight the Fat Foodie
 
Dec. 23, 2009 4:37 am 
What the heck are paillards? I asked the exact same question when I saw a version of this recipe in the December issue of Bon Appetit. So, I looked it up. Paillards are scallops of veal or chicken pounded thin and then grilled or sauteed rapidly. I know, a fancy word for a simple thing, but I lik MORE
 
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Photo by SKoeneman

Cooking Level: Intermediate

Home Town: West Des Moines, Iowa, USA
Living In: Champaign, Illinois, USA

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From The Blog:  Fight the Fat Foodie
 
Dec. 22, 2009 5:47 am 
You all know I have a thing about red sauce. I swear, I'd eat shoe leather if it were covered with a good marinara! But I'd much prefer a good eggplant Parmesan! You wouldn't know this version is lightened up because it is so loaded with flavors and textures. Eggplant for this dish is tradit MORE
 
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Photo by SKoeneman

Cooking Level: Intermediate

Home Town: West Des Moines, Iowa, USA
Living In: Champaign, Illinois, USA

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From The Blog:  The start of things to come
hello! 
 
Dec. 21, 2009 12:42 pm 
Updated: Dec. 26, 2009 4:39 pm
SO at the encouragement of my boss, my employers (past and present) my freinds and well..myself, here i am. I hopefully can keep this going, and in some way..i hope it will keep me going too. There are so many recipes in the world, especially with the availability of ingredients, the… MORE
 
 
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Photo by Nick

Cooking Level: Expert

Home Town: Lowell, Massachusetts, USA

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